Cordyceps Mushrooms
A Traditional Powerhouse for Male Vitality
Cordyceps mushrooms have been prized in Traditional Chinese Medicine for centuries as tonics for energy, endurance, male vitality, and reproductive health.
“ In fact, wild Cordyceps once cost more than gold by weight, earning it a reputation as one of the most expensive herbal products in the world!”
Thankfully, recent advancements in cultivation technologies now make this natural product available to the general public. Historically, it was reserved solely for the Chinese elite and emperors!
How Cordyceps Supports Male Sexual Health
In China, Cordyceps has been valued for its ability to improve sexual health and experience for centuries. Rumors have it that these properties were first noticed by rural Yak farmers who saw their animals getting uncontrollably “excited” after eating the Cordyceps, which grow naturally in the high mountain plateaus.
Unlike other herbs used for male performance in Traditional Chinese Medicine, Cordyceps is unique due to its versatility. It helps with erectile control, helping men last longer, but also with erectile dysfunction. This means stronger and longer-lasting erections, which are capable of lasting multiple rounds. Additionally, it is well known for improving physical strength and stamina, and is commonly used by Chinese athletes for this purpose alone.
Preclinical and human studies suggest that Cordyceps can enhance circulation, boost ATP production, and improve oxygen utilization. These mechanisms are linked to better stamina, physical performance, and sexual vitality. Some research indicates that Cordyceps extracts may increase testosterone production and improve sperm quality parameters, which could translate into improved libido and performance. If you want to check out the peer-reviewed clinical research, check out our complete page on Cordyceps.
Key benefits include:
- Improved blood flow and energy metabolism, which may support stronger, longer-lasting performance.
- Enhanced stamina and endurance, both in sports and sexual activity.
- Potential hormonal support, with some studies noting increases in testosterone levels and sperm motility.
Why Quality Matters.
Don’t Get Fooled By Cheap Products.
Because Cordyceps is so sought-after, the market is flooded with low-grade or adulterated products. Many supplements use mycelium grown on grain rather than the more potent fruiting bodies, resulting in a lower concentration of key compounds like cordycepin and adenosine. Some even contain little to no actual Cordyceps!
When choosing a supplement:
-Look for transparent labeling specifying species (C. sinensis or C. militaris) and part used (fruiting body vs. mycelium).
-Brands that provide third-party testing for active compounds and contaminants.
-Select brands with documented clinical research or quality certifications.
Learn more about what to look for in a high-quality product at our Supplement Buying Guide. We also recommend some high-quality brands for you to choose from, but we suggest using this as a starting point for further research. All brands mentioned have been vetted, and we encourage you to conduct further research on your own. If possible, try to find a local and trusted producer!
How and When to Take Cordyceps
Cordyceps extracts are typically taken in capsule, powder, or liquid form. Standardized extracts (e.g., 1–3 g per day of C. militaris fruiting body extract) are most commonly found in the literature.
Many people take it in the morning to support daytime energy and before physical activity for performance benefits. Because individual responses vary, starting with a lower dose and adjusting as needed is sensible. Anyone with a serious health condition or taking medications should consult a healthcare professional first.
Additional Health Benefits
Beyond sexual vitality, Cordyceps has been studied for its potential to support immune function, respiratory health, blood sugar balance, and exercise performance. This broad spectrum of activity adds to its value as a daily supplement for overall well-being.
